Life is for Living: A Public Service Announcement

You are the Sunshine in my Life

Last week, I wrote about being boxed in, and some of my favorite tools to break myself out of it. (And, I am happy to report that my tools worked — I am box free!)

So, I thought I would follow-up this week with a few words on happiness and life. You know, the stuff that actually matters…

Gather up your telegrams
Your faded pictures, best laid plans
Books and postcards, 45’s
Every sunset in the sky

Carry with you maps and string, flashlights
Friends who make you sing
And stars to help you find your place
Music, hope and amazing grace

Maybe what we leave
Is nothing but a tangled little mystery
Maybe what we take
Is nothing that has ever had a name

- Mary Chapin Carpenter

I couldn’t have said it better myself.

Slow down. Live your life to the fullest. Laugh until you can hardly breath. Increase your capacity for joy. Enjoy the feeling of the breeze on your face.

Focus on experiences and people versus things and labels. Wiggle your toes in the sand and mud.

Unplug and PLAY. Jump for joy, and pass it on.

In your pursuit of happiness you have to remember that it’s always there inside of you. Even on days you scarcely believe it possible. Even when you are inside that box.

Sometimes, you just have to kick off your shoes and go look for it.

Now, if you will excuse me, I need to go feel the sun on my face and walk barefoot through the grass. How about you?

See ya outside! – The Grass Stain Guru

Creative Commons License photo credit: LadyDragonflyCC -Loving the Summertime!!!

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Go Play: Have Fun & Win Prizes!

puddle jumping

As readers of this blog know, I am the #playoutdoors pied piper in the social media world, and a firm believer in the benefits of play, time in nature, and unstructured time for kids and adults alike. So, when the great folks at SC Johnson’s Shout asked if I wanted to partner on their new Go Play initiative, I jumped at the chance!

Go Play is dedicated to getting children and families outside to play – it’s that simple. Whether it’s going on a nature scavenger hunt , building a fort in the backyard, playing Frisbee, or running through a sprinkler, Go Play encourages families to make the active decision to unplug and head outside for some active fun.

Research indicates that children who play outdoors regularly:

  • Have stronger immune systems
  • Have reduced stress levels
  • Are more creative
  • Sleep better
  • Are fitter and leaner
  • Have a greater respect for themselves, others, and the planet

Naturally, time outdoors and play offers lots of benefits for adults too – including decreased stress levels! Who doesn’t need that these days?

I applaud Shout  for recognizing the importance of this issue for the health and well being of today’s children and families, and kicking off this initiative. You can follow the conversation on Twitter – we’ll be using the hash tag #GoPlay.  Also, make sure to keep up with the Go Play news on Shout’s Facebook page.

To kick off this initiative, Shout is launching the Go Play Sweepstakes. One lucky winner per week (for four weeks) will win a $200 gift card for Growing Tree Toys. One grand prize winner will receive a  Sunshine Castle II, which is a Best Seller from Rainbow Play Systems Inc.

Click here to enter!

Sending you lucky vibes. See ya outside! ~ The Grass Stain Guru

Disclosure: The Grass Stain Guru is a proud partner of Shout and is quite happy to share the sandbox with them!

photo credit: redjar


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10 Tricks to Get Kids Outdoors

June 18th, 2010 Purple Martin Nest Check
Creative Commons License photo credit: OakleyOriginals

Much has been written about the reasons kids need to get outdoors to play, to get involved in nature, and away from the couch and big, bad, evils of TV and video screens. But what actually gets kids playing outdoors? Do kids need to go to nature camp, or plant an elaborate garden to be nature kids? Or is there something simpler for getting kids outside in nature, running, walking, climbing, learning and exploring?

Here are 10 tricks which got me playing outdoors when I was a kid, and maybe even still do. Shhhh… don’t tell. I’m a nature kid at heart.

#10 – Let’s Eat Outside

I simply can’t resist a picnic, even if it’s just a hunk of unsliced bread and a bottle of water. Mmmm… it just tastes better outside. Grab some food, ask me to come, I’m there!

#9 – There’s Treasure There

What could be more fun than finding something? I don’t care if it’s a new flower in bloom, a worm on the sidewalk, a sparkly rock, or a yellow or red, fall leaf. Let’s go find it!

#8 – Let’s Chuck It

Carrying and throwing suitably weighty items seems like fun to me. Invite me to toss rocks into a pond and watch the ripples, chuck logs around, or throw leaves in a stream/creek and watch them float away. Snowballs and a tree target are good too. My arm is ready!

#7 – Cooking in the Dirt

I have my matches and I’m ready to strike. As an adult I prefer a campfire to a mud pie, barbecue to leaf stew, but all were good when I was a kid. Nothing beats real, live flames. Show me how to build a campfire which starts first time, or let me mess around and learn for myself (with you nearby). We could build a rocket stove. Fire is so primitive, satisfying, and even safe (if proper precautions are taken). I have the matchbox here!

#6 – Something to Climb On

Here’s your shoes, let’s climb that rock. How do I get up there? How do I balance? I don’t want smooth plastic or metal. Give me something from nature, with nooks and crannies, texture, lichen even. I love rock walls, stream banks, tree trunks, grassy hills. I’m behind you.

#5 – I’ll Hide Behind

Critters like shelter, wood piles, bushy shrubs, giant prairie grasses, secret places. I do to. Hide and Seek is a favorite game. Clearings between shrubs make a den, or hide-out – much nicer than a custom-built playhouse. You might hear me, but I won’t see you.

#4 – See Water Sparkle

Sunshine and water are a winning combination. A watering can, a hose, a bucket, a bowl, an old basin or pan, cups, ladles, feet, hands, creeks, rivers, lakes, seas, oceans, boats, floats, fountains, waterfalls, I touch and watch them all.

#3 – Watch that Critter

What kind of critter is that? What does he eat? Where does he live? How fast can he climb, walk, crawl or run?

#2 – You Can’t Catch Me

Maybe I can run like the wind through that park, field or prairie, fly a kite, watch a bird soaring, find shapes in the clouds and wish I could touch them.

#1 – I Want to Be With You

Open the door and go outside. I want to be with you – I’ll follow. Who’s that special person I want to be with? Or am I the person others want to be with? Give me a choice – chores or outdoors. Suddenly I found my shoes!

What gets you outdoors? Do you potter in your garden, walk to school, watch the birds, hike, swim, forage, take care of the chickens, rake the leaves, or sit out on the deck for lunch?

What got you outdoors when you were a kid?

10 Tricks to Get Kids Outdoors is by Alison Kerr and originally appeared at Loving Nature’s Garden.


Guest Blogger Bio: Alison Kerr is a writer who is passionate about the Earth, nature, gardening, good food, and her family. You can read Alison’s work on Loving Nature’s Garden and follow her on Twitter @AlisonKerr.




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