Life is for Living: A Public Service Announcement

September 1, 2010

You are the Sunshine in my Life

Last week, I wrote about being boxed in, and some of my favorite tools to break myself out of it. (And, I am happy to report that my tools worked — I am box free!)

So, I thought I would follow-up this week with a few words on happiness and life. You know, the stuff that actually matters…

Gather up your telegrams
Your faded pictures, best laid plans
Books and postcards, 45’s
Every sunset in the sky

Carry with you maps and string, flashlights
Friends who make you sing
And stars to help you find your place
Music, hope and amazing grace

Maybe what we leave
Is nothing but a tangled little mystery
Maybe what we take
Is nothing that has ever had a name

- Mary Chapin Carpenter

I couldn’t have said it better myself.

Slow down. Live your life to the fullest. Laugh until you can hardly breath. Increase your capacity for joy. Enjoy the feeling of the breeze on your face.

Focus on experiences and people versus things and labels. Wiggle your toes in the sand and mud.

Unplug and PLAY. Jump for joy, and pass it on.

In your pursuit of happiness you have to remember that it’s always there inside of you. Even on days you scarcely believe it possible. Even when you are inside that box.

Sometimes, you just have to kick off your shoes and go look for it.

Now, if you will excuse me, I need to go feel the sun on my face and walk barefoot through the grass. How about you?

See ya outside! – The Grass Stain Guru

Creative Commons License photo credit: LadyDragonflyCC -Loving the Summertime!!!

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By Bethe | Posted in Blogger's Note, Perspectives | Tagged , , , , , , , , , , , | Comments (2)

Go Play: Have Fun & Win Prizes!

August 17, 2010

puddle jumping

As readers of this blog know, I am the #playoutdoors pied piper in the social media world, and a firm believer in the benefits of play, time in nature, and unstructured time for kids and adults alike. So, when the great folks at SC Johnson’s Shout asked if I wanted to partner on their new Go Play initiative, I jumped at the chance!

Go Play is dedicated to getting children and families outside to play – it’s that simple. Whether it’s going on a nature scavenger hunt , building a fort in the backyard, playing Frisbee, or running through a sprinkler, Go Play encourages families to make the active decision to unplug and head outside for some active fun.

Research indicates that children who play outdoors regularly:

  • Have stronger immune systems
  • Have reduced stress levels
  • Are more creative
  • Sleep better
  • Are fitter and leaner
  • Have a greater respect for themselves, others, and the planet

Naturally, time outdoors and play offers lots of benefits for adults too – including decreased stress levels! Who doesn’t need that these days?

I applaud Shout  for recognizing the importance of this issue for the health and well being of today’s children and families, and kicking off this initiative. You can follow the conversation on Twitter – we’ll be using the hash tag #GoPlay.  Also, make sure to keep up with the Go Play news on Shout’s Facebook page.

To kick off this initiative, Shout is launching the Go Play Sweepstakes. One lucky winner per week (for four weeks) will win a $200 gift card for Growing Tree Toys. One grand prize winner will receive a  Sunshine Castle II, which is a Best Seller from Rainbow Play Systems Inc.

Click here to enter!

Sending you lucky vibes. See ya outside! ~ The Grass Stain Guru

Disclosure: The Grass Stain Guru is a proud partner of Shout and is quite happy to share the sandbox with them!

photo credit: redjar


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By Bethe | Posted in Blogger's Note, play | Tagged , , , , , , , , , , , | Comment (1)

Perspective

August 4, 2010

Three castles
Creative Commons License photo credit:

Perspective. Practicing what I preach. At the beach. At play. Critters and sandcastles. Happiness. Joy.

See ya outside! ~ The Grass Stain Guru

At The Beach

You roll down the window
And even before you see it
You smell that salty, ocean scent
You already know your there
At the beach

Where the breeze is best
Where the sun is most powerful
Mother Nature’s birthplace
At the beach

There so much to do
Starting from building sand castles
To finding shells so odd looking
To riding tsunami on your surfboard
To tanning yourself like bread in the toaster
To fishing with your grandpa
To snorkeling with fish
To going on cruises
To riding a dolphin
Just so much to do
The list is as big as space
As long as infinity
At the beach

As you walk on the shore
You see the sky red as the sun sits on the water
You feel the sand filling the gaps between your toes
You hear the soothing sounds of the waves
At the beach

Some claim to see the most wondrous things
Like beautiful mermaids sitting on rocks
Or the mysterious Loch Ness Monster
And even the lost city of Atlantis
At the beach

There nothing better than the beach
Where beauty was given its name
Where Happiness cannot be expressed
At the beach

~ Khalid

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By Bethe | Posted in Uncategorized, nature | Tagged , , , , , , , , | Comments (2)